Digestion slows down in the summer season and many diseases occur. Doctors of Rajkot have appealed to avoid stale food, cut stored fruits, avoid cold food and drink, take balanced diet, drink more water.
With the increasing heat in Saurashtra, many cases including diarrhea due to indigestion, bacteria etc. have started coming to the fore and Municipal Corporation has announced 102 cases. However, this is just the beginning and when the heat wave is expected to increase in the near future, doctors have predicted an increase in diarrhoea, gastric and stomach ailments.
To avoid this epidemic, Rajkot’s gastroenterologist said that people should be careful in eating watermelon, sugar tetty, artificially ripened saffron mangoes etc. considering them healthy. Take nutritious food instead of heavy food in the market and avoid running in the sun. Clean water should be drunk as much as possible. Along with diarrhea, symptoms such as muscle pain, weakness or lethargy, fever are also developing.
The municipal health officer said that the cases of diarrhea are still under control, but people should avoid eating anything including fruits cut or frozen in the market, should only eat what is prepared ahead, including stale cream at night. should avoid. Outbreak of bacteria increases in this season where adequate cleanliness is taken care of while eating water and drinking boiled water. General Practitioner, Former Mayor Dr. Jaiman Upadhyay said that now viral cases are also being seen, heavy food in summer can slow down the digestive system, so it is advised to have freshly cooked food at home, dehydration To avoid this, drink plenty of water from time to time.
Meanwhile, dengue cases in Rajkot continue to rise in summers, so it is also important to take care to avoid mosquito bites. The pace of corona has slowed down, but the epidemic including viral cold and fever is still going on.
