Ramadan in Oman: Favorite iftar and suhoor dishes


Ramadan is a special time for Muslims worldwide, and Oman is no exception. It is a month of spiritual reflection and devotion, where Muslims fast from sunrise to sunset. This year, Ramadan in Oman will begin on April 2nd and continue for 30 days.

During Ramadan in Oman, people’s daily routines change to accommodate the fast. Muslims wake up early before sunrise to eat a pre-dawn meal, known as Suhoor. This meal is important, as it provides energy and sustenance to last throughout the day. Popular Suhoor dishes in Oman include a variety of dates, traditional Omani halwa, and Qahwa, a strong and sweet coffee.

As the day progresses, Muslims abstain from food, drink, and other pleasures. However, as the sun begins to set, the mood in Oman changes. The evening call to prayer, known as the Maghrib prayer, marks the end of the day’s fast. It is at this time that families and friends come together to break their fast, known as Iftar. In Oman, Iftar is a time of togetherness, and it is common for families and friends to gather to enjoy a meal.

Favorite Iftar dishes in Oman include traditional Arabic fare, such as dates, laban (a type of yogurt drink), and samosas. Other popular dishes include Omani Shuwa, a traditional dish of slow-cooked lamb or beef that is typically served with rice and a spicy sauce. Grilled chicken and fish are also common during Iftar in Oman.

In addition to the delicious food, Ramadan in Oman is a time of charity and giving. Many Omanis participate in charitable activities during the month, such as donating food and clothing to those in need. Mosques and other organizations also provide free Iftar meals for those who cannot afford to eat.

Overall, Ramadan in Oman is a time of reflection, spirituality, and togetherness. It is a time for Muslims to come together, break their fast, and enjoy the company of loved ones. With its rich culinary heritage, Oman’s Iftar and Suhoor culture provide a unique and delicious experience for those who are fortunate enough to partake.

During Ramadan in Oman, many restaurants and hotels offer special Iftar and Suhoor menus, catering to those who wish to break their fast outside of their homes. These menus often feature traditional Omani and Arabic cuisine, as well as international dishes. Here are some examples of the types of food that may be offered:


Dates: A staple during Ramadan, dates are often the first food that Muslims eat to break their fast.

Soup: Warm soup, such as lentil or chicken, is often served to help rehydrate and nourish the body after a long day of fasting.

Arabic mezze: A variety of small dishes, such as hummus, baba ghanoush, and stuffed grape leaves, are commonly served as appetizers.

Grilled meats: Lamb, chicken, and beef are often grilled and served with rice or bread.

Omani Shuwa: Slow-cooked lamb or beef, typically served with rice and a spicy sauce.

Desserts: Popular Omani desserts, such as Omani halwa, are often served, as well as international sweets like baklava.


Qahwa: Strong and sweet Arabic coffee.

Laban: A yogurt-based drink that can be flavored with herbs and spices.

Fresh fruit: Fruits like bananas, apples, and oranges are commonly eaten for a quick energy boost.

Eggs: Scrambled or boiled eggs can provide protein and energy to last throughout the day.

Bread: Bread, such as pita or Arabic bread, is often served with cheese or honey.

Omani halwa: A popular sweet made from sugar, rose water, and saffron.

It is worth noting that the exact offerings may vary depending on the restaurant or hotel. Additionally, many establishments may offer set menus or buffets during Ramadan. Overall, the food offered during Iftar and Suhoor in Oman is often rich in flavor and tradition, providing a unique and satisfying culinary experience.


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